For the past few days, my mother has been experiencing severe knee pain. She mentioned that this pain had occurred occasionally before, but after Eid, it had significantly worsened. We visited the doctor, who recommended some tests.
The results revealed that her uric acid levels were elevated. While we were worried, the doctor assured us it wasn't a serious problem and that with proper diet and treatment, her uric acid levels would soon return to normal.
To ensure my mother’s speedy recovery, I sought more information from Dr. Marhaba Nasir. She explained that uric acid is formed in the body when it breaks down purines, which are chemicals found in certain foods. This uric acid then enters the bloodstream and is usually excreted by the kidneys through urine.
However, when the body fails to excrete enough uric acid, it forms crystals that accumulate in the joints, leading to gout, or in the kidneys, causing kidney disease. This condition of elevated uric acid levels is called hyperuricemia, and it is more common in men than in women.
Having understood the cause, I was curious about the treatment. Dr. Marhaba advised me to first learn about the symptoms. She explained that hyperuricemia itself has no symptoms but can lead to gout or kidney disease. Gout manifests as swelling and pain in the joints, with the skin turning red. Kidney stones, another consequence, can cause symptoms like fever, frequent urination, pain, and foul-smelling urine.
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Regarding treatment, Dr. Marhaba emphasized the importance of avoiding foods high in purines, such as red meat, certain seafood, organ meats like liver and kidneys, and high-fructose drinks. Alcohol should also be strictly avoided. Additionally, some medications can increase uric acid levels.
I expressed my confusion to the doctor, noting that my mother did not consume much meat during Eid. Dr. Marhaba explained that hyperuricemia is not solely caused by diet; it is often hereditary. This made sense, as many people in my mother’s family suffer from the same condition.
Hyperuricemia is a common and treatable condition, but prevention is always better than cure. Incorporating regular exercise and maintaining a balanced diet are essential steps toward a healthy life.
